Can I Swim in High Alkalinity Pool? Safety & Solutions

Tools & Supplies Needed

Find on Amazon: Taylor K-2006 Pool Test Kit , Muriatic Acid Pool Grade , Pool Chemical Safety Goggles

Quick Answer: Yes, But Take Precautions

You can swim in a high alkalinity pool without immediate health risks, but it's not ideal for comfort or your pool system. High total alkalinity (above 150 ppm) won't harm you like dangerous bacteria or extreme pH levels would, but you'll likely experience skin dryness, eye irritation, and cloudy water. The bigger concern is what high alkalinity does to your pool's chemistry balance and equipment over time.

What Constitutes High Alkalinity

Total alkalinity (TA) should be maintained between 80-120 ppm for traditional chlorine pools, or 60-80 ppm for salt water generator pools. When your alkalinity climbs above 150 ppm, you're entering problematic territory. Readings above 200 ppm are considered severely high and will cause multiple issues throughout your pool system.

High alkalinity acts as a buffer that prevents pH changes, which sounds good in theory but becomes problematic when it locks your pH at undesirable levels. This creates a cascade of water balance issues that affect everything from sanitizer effectiveness to bather comfort.

Immediate Swimming Concerns

While high alkalinity won't cause immediate health emergencies, swimmers will notice several uncomfortable effects:

• Skin irritation and dryness: High alkalinity often correlates with high pH, creating water that feels slippery and leaves skin feeling tight and dry after swimming
• Eye and nose irritation: The imbalanced water chemistry can cause burning sensations in eyes and nasal passages
• Cloudy water: High alkalinity often leads to calcium scaling and precipitation, making water appear hazy or milky
• Ineffective chlorine: When pH rises due to high alkalinity, chlorine becomes less effective at sanitizing, potentially allowing harmful bacteria to thrive

Long-Term Pool Damage

The real danger of high alkalinity isn't to swimmers but to your pool system. Continued operation with high TA levels causes:

Equipment scaling: Calcium deposits build up in your heater, pump, and filter system, reducing efficiency and shortening equipment life. Heat exchangers are particularly vulnerable, with scaling reducing heat transfer and potentially causing expensive damage.

Surface staining: Plaster pools develop unsightly calcium scale deposits that require acid washing or professional removal. Vinyl and fiberglass surfaces can become permanently stained or roughened.

Filter clogging: Precipitation caused by high alkalinity clogs filters more frequently, requiring more backwashing and earlier replacement of filter media.

Quick Fix: Lowering Alkalinity Safely

To lower total alkalinity, you'll need muriatic acid (hydrochloric acid). Never add acid while people are swimming or planning to swim within 4 hours.

1. Calculate dosage: For a 20,000-gallon pool, add approximately 1 quart of muriatic acid to lower TA by 10 ppm. Adjust proportionally for your pool size.
2. Turn off circulation: Stop your pump to prevent the acid from dispersing too quickly.
3. Add acid carefully: Pour the acid slowly into the deepest part of your pool, never into the skimmer. Wear safety goggles and avoid breathing fumes.
4. Wait 6 hours: Allow the acid to work without circulation, then turn the pump back on.
5. Aerate the water: Run fountains, waterfalls, or point return jets upward to drive off CO2 and naturally raise pH.
6. Retest after 24 hours: Check both TA and pH levels. You may need to repeat the process if alkalinity is still high.

Monitoring and Prevention

Test your pool water twice weekly using a reliable test kit like the Taylor K-2006 or similar FAS-DPD kit. Digital test strips aren't accurate enough for precise alkalinity management.

High alkalinity often results from:

• Adding too much sodium bicarbonate (baking soda)
• Using alkaline shock treatments repeatedly
• Fill water with naturally high alkalinity
• Aeration without proper chemical balance

Prevention tip: When shocking your pool, use liquid chlorine (sodium hypochlorite) instead of cal-hypo shock, which raises both pH and alkalinity. Liquid chlorine has a high pH but doesn't affect total alkalinity.

When to Stay Out

While high alkalinity alone isn't dangerous, avoid swimming if:

• You're adding acid or other chemicals
• The water appears severely cloudy (visibility less than 6 feet)
• pH is above 8.0 (often accompanies high alkalinity)
• You notice strong chemical odors (indicating chloramine buildup)
• Anyone experiences severe skin or eye irritation

Remember, high alkalinity is a gradual problem that gets worse over time. While one swim won't hurt you, addressing the issue promptly prevents more serious complications and expensive repairs. Focus on bringing alkalinity into the proper range (80-120 ppm for traditional pools, 60-80 ppm for SWG) for optimal water quality and swimmer comfort.