Can You Swim During Your Period? Pool Safety & Hygiene Guide
Yes, you can swim during your period safely. Proper menstrual protection and maintaining balanced pool chemistry ensure hygiene and comfort for all swimmers.
Yes, you can swim during your period safely. Proper menstrual protection and maintaining balanced pool chemistry ensure hygiene and comfort for all swimmers.
Yes, you can safely swim during your menstrual period. Water pressure naturally prevents menstrual flow while swimming, and proper menstrual products provide additional protection without affecting pool water quality.
Salt water pools do not raise blood pressure through skin absorption, as pool salt levels are much lower than ocean water. However, improper chemical balance can cause skin irritation that may indirectly affect stress levels.