Can You Swim During Your Period? Pool Safety & Hygiene Guide
Yes, you can swim during your period safely. Proper menstrual protection and maintaining balanced pool chemistry ensure hygiene and comfort for all swimmers.
Yes, you can swim during your period safely. Proper menstrual protection and maintaining balanced pool chemistry ensure hygiene and comfort for all swimmers.
Salt water pools don't directly cause yeast infections, but improper water chemistry and poor maintenance can create conditions that may increase risk. Proper chlorine levels and pH balance are key to prevention.
Swimming pools with improper water chemistry and sanitation can create conditions that contribute to yeast infections. Maintaining proper chlorine levels (1-3 ppm), pH balance (7.4-7.6), and following post-swim hygiene practices significantly reduces this risk.